Can Work Be Relaxing?
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| Chiropractic Care and Stress Reduction |
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If we're alive, we have stress. That much is a given. In fact, we are well-designed to cope with stress, but these ancient mechanisms can often go awry. Just as allergies and other hypersensitivity reactions represent extreme responses of normal physiological processes, the high levels of stress many of us experience on a daily basis represent abnormal responses of our built-in fight-or-flight mechanisms. Stress is normal, but daily ongoing internal stress is abnormal. Chiropractic care can often provide substantial help, by reducing or eliminating extra sources of stress in our bodies. For example, restricted spinal joint mobility can lead to high levels of physiologic stress in muscles, ligaments, and tendons that support the joints. Stress in these soft tissues causes build-up of metabolic toxins and drains resources, such as oxygen and nutrients, that are needed elsewhere. These physiologic stresses create a vicious cycle of increasing stress in many areas of the body. Mechanical stress leads to mental stress, and mental stress leads to more muscle tension and even pain. Chiropractic care directly addresses the spinal source of much physiologic stress. The result is a body that works more efficiently and more effectively. The result is increased health, happiness, and well-being. |
Street View of Milan Center
Milan Center is located on the corner of Boones Ferry Rd and West Sunset in Lake Oswego, Oregon.

Office Hours
| Day |
Hours | |
| Mon | 8:30 am - 5:30 pm |
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| Tue | 8:30 am - 5:30 pm |
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| Wed | 8:30 am - 5:30 pm |
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| Thu | 8:30 am - 5:30 pm |
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| Fri | 8:30 am - 5:30 pm |
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| Sat | By Appointment |
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| Sun | Closed |
Call Us:
503-635-6005 Request
Appt.
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Yoga for Lower Back
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Register Now for the Yoga for Lower Back Class! |
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Sundays 1:00 - 2:30 pm January 22nd, 2012 - February 26th, 2012 |
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Pilates Body Studio 16130 SW Boones Ferry Rd. Suite A Lake Oswego, OR 97035 |
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Preregistration Required: Register before Jan. 17th, 2012 - $120 Register after Jan. 17th, 2012 - $145 Contact Tammy at 503-635-6005 to register |
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